Comments on: Sleep eye masks are really useful http://www.sleepenough.com/sleep-eye-masks-are-really-useful/ Getting enough sleep Sun, 05 Feb 2012 01:14:04 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Bethany http://www.sleepenough.com/sleep-eye-masks-are-really-useful/comment-page-1/#comment-889 Bethany Sun, 25 Jul 2010 15:42:59 +0000 http://www.sleepenough.com/?p=235#comment-889 I have used an eye mask with some success. They do block out light which is critical to falling back to sleep. Sometimes the strap seems too tight and becomes an issue trying to adjust it. I recently started using an aromatherapy eye pilloe. I use a lavender scented one. Lavender has been shown to really help to relax and quiet your mind. I did a lot of searching and found a site (A Touch of Satin) that uses only organic lavender buds and organic flax seed. That's important because if its not organic then pesticides were used for growing. I don't want to breathe in any harmful chemicals. The aromatherapy eye pillow is made with a soft and smooth satin material. Just the feel of it on my skin I find to be calming. If you're interested their website is http://www.atouchofsatin.com Eye mask or eye pillow, I guess is just a case of personal preference. I'm sure their are people that like the eye mask. I just prefer the aromatherapy eye pillow. Give it a try. Very good article about a problem that does affect millions of people. I have used an eye mask with some success. They do block out light which is critical to falling back to sleep. Sometimes the strap seems too tight and becomes an issue trying to adjust it.

I recently started using an aromatherapy eye pilloe. I use a lavender scented one.

Lavender has been shown to really help to relax and quiet your mind. I did a lot of searching and found a site (A Touch of Satin) that uses only organic lavender buds and organic flax seed. That’s important because if its not organic then pesticides were used for growing. I don’t want to breathe in any harmful chemicals.

The aromatherapy eye pillow is made with a soft and smooth satin material. Just the feel of it on my skin I find to be calming.

If you’re interested their website is http://www.atouchofsatin.com

Eye mask or eye pillow, I guess is just a case of personal preference. I’m sure their are people that like the eye mask. I just prefer the aromatherapy eye pillow. Give it a try.

Very good article about a problem that does affect millions of people.

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