Comments on: Iodine and sleep http://www.sleepenough.com/iodine-and-sleep/ Getting enough sleep Sun, 05 Feb 2012 01:14:04 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Sleep Enough http://www.sleepenough.com/iodine-and-sleep/comment-page-1/#comment-3420 Sleep Enough Sun, 05 Feb 2012 01:14:04 +0000 http://www.sleepenough.com/?p=100#comment-3420 Hi Anita, The Lugol's bottle should come with a dropper, and the most common dose is one drop per day or every other day, mixed in with drinking water of course. One drop contains a lot of iodine already, even if you are using the 5% one. Hi Anita,
The Lugol’s bottle should come with a dropper, and the most common dose is one drop per day or every other day, mixed in with drinking water of course. One drop contains a lot of iodine already, even if you are using the 5% one.

]]> By: Anita Mason http://www.sleepenough.com/iodine-and-sleep/comment-page-1/#comment-3419 Anita Mason Sat, 04 Feb 2012 20:47:18 +0000 http://www.sleepenough.com/?p=100#comment-3419 After starting supplementation with Lugol's 5% very recently, my lung condition improved dramatically (COPD) requiring less albuterol and less oxygen. It appears I will be getting off the oxygen permanently. Perhaps more important, the fatigue I was experiencing was so severe that I was hospitalized. What I don't know is how much Lugol's to take. I am a small slender woman, 5'3" and 120 lbs. I would much appreciate your suggestion concerning dosage. Thank you. After starting supplementation with Lugol’s 5% very recently, my lung condition improved dramatically (COPD) requiring less albuterol and less oxygen. It appears I will be getting off the oxygen permanently. Perhaps more important, the fatigue I was experiencing was so severe that I was hospitalized.

What I don’t know is how much Lugol’s to take. I am a small slender woman, 5’3″ and 120 lbs. I would much appreciate your suggestion concerning dosage. Thank you.

]]>