1. Anita Mason

    After starting supplementation with Lugol’s 5% very recently, my lung condition improved dramatically (COPD) requiring less albuterol and less oxygen. It appears I will be getting off the oxygen permanently. Perhaps more important, the fatigue I was experiencing was so severe that I was hospitalized.

    What I don’t know is how much Lugol’s to take. I am a small slender woman, 5’3″ and 120 lbs. I would much appreciate your suggestion concerning dosage. Thank you.

  2. Hi Anita,
    The Lugol’s bottle should come with a dropper, and the most common dose is one drop per day or every other day, mixed in with drinking water of course. One drop contains a lot of iodine already, even if you are using the 5% one.

  3. Tree

    Anita, join the Iodine Group at Yahoo groups for a complete protocol for iodine. I take 50mg of iodine a day or about 20 drops of Lugols 2 percent.

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