Sleep Enough» Information and tips on sleeping and insomnia, from a former insomniac http://www.sleepenough.com Getting enough sleep Sat, 17 Jul 2010 16:02:18 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Study shows seniors need less sleep http://www.sleepenough.com/study-shows-seniors-need-less-sleep/ http://www.sleepenough.com/study-shows-seniors-need-less-sleep/#comments Mon, 22 Feb 2010 10:32:17 +0000 Sleep Enough http://www.sleepenough.com/?p=225 http://www.sleepenough.com/study-shows-seniors-need-less-sleep/feed/ 0 The opposite of insomnia – Kleine-Levin Syndrome http://www.sleepenough.com/the-opposite-of-insomnia-kleine-levin-syndrome/ http://www.sleepenough.com/the-opposite-of-insomnia-kleine-levin-syndrome/#comments Thu, 11 Feb 2010 15:17:04 +0000 Sleep Enough http://www.sleepenough.com/?p=216 http://www.sleepenough.com/the-opposite-of-insomnia-kleine-levin-syndrome/feed/ 0 Waking up early? Your genes may be the reason http://www.sleepenough.com/waking-up-early-your-genes-may-be-the-reason/ http://www.sleepenough.com/waking-up-early-your-genes-may-be-the-reason/#comments Sat, 29 Aug 2009 12:10:22 +0000 Sleep Enough http://www.sleepenough.com/?p=158 http://www.sleepenough.com/waking-up-early-your-genes-may-be-the-reason/feed/ 0