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	<title>Sleep Enough &#187; Information and tips on sleeping and insomnia, from a former insomniac</title>
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		<title>The Solfeggio Frequencies</title>
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		<pubDate>Tue, 15 Dec 2009 15:39:14 +0000</pubDate>
		<dc:creator>Sleep Enough</dc:creator>
				<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[brainwave entrainment]]></category>
		<category><![CDATA[gregorian]]></category>
		<category><![CDATA[solfeggio]]></category>
		<category><![CDATA[solfeggio frequencies]]></category>

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		<description><![CDATA[I’m going to give the Solfeggio Frequencies a try. The Solfeggio Frequencies are 6 types of sound vibrations that supposedly have healing effects on the body and mind. They are used in Gregorian and Buddhist chants which have a legacy dating all the way back hundreds, even thousands of years ago. What I’m interested in [...]]]></description>
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