Archive for April 23rd, 2009

Melatonin dosage – How to know what’s right?

I’m taking melatonin now again, but even after 2 weeks, I’m still in the dark as to how much is enough. I’m on 6 mg per night (2 tablets at 3 mg each), but I’m a little concerned if that is too high in the long term. After all, I’ve also read of people taking […]